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Prepare yourself for a culinary journey to the sun-kissed shores of Greece with our tantalizing Greek lemon chicken with potatoes. This dish embodies the vibrant flavors and aromas of the Mediterranean, promising a taste of summer in every bite.
Tender chicken marinated in a zesty lemon and herb sauce is roasted to perfection alongside golden, crispy potatoes. The result is a harmonious blend of tangy, savory, and earthy flavors that will tantalize your taste buds.
Ingredients and Nutritional Information
Greek lemon chicken with potatoes is a flavorful and healthy dish made with simple ingredients. Here’s a detailed list of what you’ll need:
- Chicken:1 pound boneless, skinless chicken breasts or thighs
- Potatoes:1 pound small potatoes, such as fingerling or baby potatoes
- Olive oil:2 tablespoons
- Lemon:1 large lemon, juiced and zested
- Oregano:1 tablespoon dried oregano
- Garlic:2 cloves, minced
- Salt and pepper:To taste
This dish is a good source of protein, carbohydrates, and healthy fats. A single serving (about 4 ounces of chicken and 1 cup of potatoes) provides approximately:
- Calories: 350
- Protein: 30 grams
- Carbohydrates: 40 grams
- Fat: 15 grams
It also contains essential vitamins and minerals, such as vitamin C, potassium, and iron.
When the tantalizing aroma of Greek lemon chicken with potatoes wafts through your kitchen, you know it’s time for a culinary delight. Pair this savory dish with a refreshing orange vodka cocktail to elevate your dining experience. The vibrant citrus notes of the cocktail will complement the zesty lemon and earthy potatoes, creating a symphony of flavors that will tantalize your taste buds and leave you craving more of this delectable Greek classic.
Step-by-Step Cooking s
Cooking Greek lemon chicken with potatoes is a straightforward process that involves preparing the chicken, potatoes, and sauce separately before combining them for baking. Here’s a detailed guide to help you achieve the best flavor and texture:
Preparing the Chicken
- Rinse and pat dry 4 boneless, skinless chicken breasts.
- Season the chicken generously with salt, pepper, and dried oregano.
- In a large bowl, combine the chicken with 1/4 cup of olive oil and 2 tablespoons of lemon juice. Mix well to coat.
- Cover the bowl and refrigerate for at least 30 minutes, or up to overnight, to allow the flavors to penetrate.
Preparing the Potatoes
- Peel and cut 1 pound of potatoes into 1-inch cubes.
- In a separate bowl, toss the potatoes with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Spread the potatoes on a baking sheet and roast in a preheated oven at 400°F (200°C) for 20-25 minutes, or until golden brown and tender.
Preparing the Sauce
- In a small bowl, whisk together 1 cup of chicken broth, 1/4 cup of lemon juice, 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Set the sauce aside until ready to use.
Combining and Baking
- Remove the chicken from the refrigerator and bring to room temperature for about 15 minutes.
- In a large baking dish, arrange the chicken and roasted potatoes.
- Pour the prepared sauce over the chicken and potatoes.
- Bake in a preheated oven at 400°F (200°C) for 25-30 minutes, or until the chicken is cooked through and the potatoes are heated.
- Remove from the oven and let rest for 10 minutes before serving.
Tips and Tricks
- For a more intense lemon flavor, use freshly squeezed lemon juice instead of bottled.
- Add 1/4 cup of chopped fresh parsley to the sauce for extra freshness.
- Serve the chicken and potatoes with a side of Greek salad or tzatziki sauce for a complete meal.
Variations and Substitutions
The classic Greek lemon chicken with potatoes recipe is versatile and can be easily adapted to suit your preferences or dietary needs. Here are some variations and substitutions to consider:
Experiment with different cuts of chicken. While boneless, skinless chicken breasts are commonly used, you can also try bone-in, skin-on chicken thighs or drumsticks for a richer flavor and juicier texture.
Vegetable Variations
In addition to potatoes, feel free to add other vegetables to your dish. Consider adding sliced bell peppers, chopped zucchini, or quartered artichoke hearts for a colorful and flavorful variation.
Gluten-Free Flour, Greek lemon chicken with potatoes
If you need a gluten-free option, you can substitute all-purpose flour with gluten-free flour blends such as almond flour, coconut flour, or a combination of both.
Vegan Substitutes
To make a vegan version of this dish, you can replace chicken with tofu or tempeh. Use vegetable broth instead of chicken broth, and be sure to choose vegan-friendly substitutes for any dairy products, such as plant-based milk or yogurt.
Serving Suggestions and Accompaniments
Greek lemon chicken with potatoes is a flavorful and versatile dish that can be enjoyed with a variety of side dishes and accompaniments.
Some popular side dishes include:
- Rice pilaf
- Orzo pasta
- Green salad
- Roasted vegetables
Garnishes such as fresh parsley, lemon wedges, and feta cheese can add a pop of color and flavor to the dish.
Sauces and Condiments
Greek lemon chicken with potatoes can be enhanced with a variety of sauces and condiments, such as:
- Tzatziki sauce
- Lemon-herb vinaigrette
- Olive oil and lemon juice
- Garlic sauce
Traditional Accompaniments
In Greece, lemon chicken with potatoes is traditionally served with:
- Horiatiki salad (Greek salad)
- Bread or pita
- Wine or ouzo
Recipe Card: Greek Lemon Chicken With Potatoes
Here is a recipe card for Greek lemon chicken with potatoes that includes all the necessary information, such as ingredients, s, and nutritional information. The recipe card is organized in a visually appealing and user-friendly manner and includes a photo of the finished dish.
Design
The recipe card is designed to be visually appealing and easy to follow. The ingredients are listed in a clear and concise manner, and the s are written in a step-by-step format. The nutritional information is displayed in a table format, making it easy to read and understand.
Photo
The recipe card includes a photo of the finished dish. This photo helps to give the reader a visual representation of what the dish will look like when it is finished.
Wrap-Up
Whether you’re hosting a family gathering or simply craving a comforting meal, Greek lemon chicken with potatoes is a versatile dish that will impress every palate. Its vibrant flavors and effortless preparation make it a perfect choice for any occasion.
