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Minute rice with chicken pimentos is a quick and easy meal that is perfect for busy weeknights. It is made with simple ingredients that you probably already have on hand, and it can be cooked in just minutes.
This dish is also a great way to get your daily dose of vegetables. Chicken pimentos are a good source of vitamins A and C, and they also contain antioxidants that can help protect your cells from damage.
Nutritional Profile: Minute Rice With Chicken Pimentos
Minute rice with chicken pimentos is a convenient and nutritious meal option. It provides a balance of macronutrients, including carbohydrates, protein, and fat.
- Carbohydrates:Minute rice is a good source of carbohydrates, which provide energy for the body. One serving (1/2 cup cooked) contains about 25 grams of carbohydrates.
- Protein:Chicken pimentos add a significant amount of protein to the dish. One serving provides about 10 grams of protein, which is essential for building and repairing tissues.
- Fat:Minute rice with chicken pimentos is a low-fat meal. One serving contains only about 2 grams of fat, making it a heart-healthy option.
In addition to macronutrients, minute rice with chicken pimentos also provides a variety of vitamins and minerals.
Vitamin and Mineral Content, Minute rice with chicken pimentos
- Vitamin A:Chicken pimentos are a good source of vitamin A, which is important for vision and immune function.
- Vitamin C:Minute rice is a good source of vitamin C, which is an antioxidant that helps protect cells from damage.
- Iron:Chicken pimentos are a good source of iron, which is essential for carrying oxygen throughout the body.
- Calcium:Minute rice is a good source of calcium, which is important for strong bones and teeth.
One serving of minute rice with chicken pimentos contains about 150 calories. This makes it a good choice for people who are watching their weight.
Ending Remarks
Minute rice with chicken pimentos is a delicious and nutritious meal that is perfect for busy weeknights. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give minute rice with chicken pimentos a try.
Minute rice with chicken pimentos is a quick and easy meal that can be made in just a few minutes. The jumbo chocolate chip cookies yield 2 dozen cookies , so they’re perfect for a crowd. But if you’re just looking for a quick snack, minute rice with chicken pimentos is a great option.
It’s filling, flavorful, and easy to make.
