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1lb grilled jerk potk calories – Embark on a culinary adventure with 1lb grilled jerk pork calories, where flavors dance and nutrition takes center stage. This tantalizing dish, infused with the vibrant essence of Jamaican cuisine, offers a symphony of taste and health benefits that will captivate your palate and nourish your body.
From its nutritional breakdown to cooking methods and serving suggestions, we delve into the world of grilled jerk pork, unraveling its secrets and empowering you to savor every bite with confidence.
Nutritional Information
Grilled jerk pork is a popular Jamaican dish made from pork marinated in a spicy, aromatic jerk sauce. It is typically grilled or roasted and served with rice and peas or other side dishes.
One pound of grilled jerk pork contains approximately:
- Calories: 500-600
- Protein: 40-50 grams
- Carbohydrates: 20-30 grams
- Fat: 25-35 grams
Grilled jerk pork is a good source of protein, which is essential for building and repairing tissues. It is also a good source of carbohydrates, which provide energy for the body. The fat in grilled jerk pork is mostly saturated fat, which should be consumed in moderation.
Micronutrients, 1lb grilled jerk potk calories
Grilled jerk pork is also a good source of several vitamins and minerals, including:
- Vitamin B12: Essential for the nervous system and blood cells
- Niacin: Important for energy production and metabolism
- Iron: Necessary for the production of red blood cells
- Zinc: Supports the immune system and cell growth
Compared to other types of pork dishes, grilled jerk pork is generally lower in calories and fat. It is also a good source of protein and several essential vitamins and minerals.
End of Discussion: 1lb Grilled Jerk Potk Calories
As we bid farewell to our exploration of 1lb grilled jerk pork calories, remember that this culinary gem is not merely a meal but a testament to the vibrant heritage of Caribbean cuisine. Whether enjoyed as a standalone dish or paired with delectable sides, let the flavors of grilled jerk pork transport you to a realm of culinary bliss.
So, gather your loved ones, fire up the grill, and indulge in the irresistible allure of 1lb grilled jerk pork calories. Savor each bite, knowing that you are not only satisfying your taste buds but also nourishing your body with every flavorful morsel.
To manage your calorie intake, understanding the nutritional value of your meals is crucial. For instance, 1lb grilled jerk potk contains approximately 1,200 calories. If you’re curious about other dishes, you might also want to check the tacos de asada number of servings per container . Returning to our original topic, the calorie count of 1lb grilled jerk potk highlights the importance of mindful eating to maintain a balanced diet.
