Ground beef stroganoff with cream of mushroom soup is a classic dish that combines tender ground beef, savory mushrooms, and a creamy mushroom soup sauce, creating a symphony of flavors that will tantalize your taste buds. Its popularity stems from its ease of preparation and versatility, making it a staple in many households and a favorite among food enthusiasts.
This beloved dish has a rich history, originating from Russia in the 19th century. It has since evolved into a global culinary delight, with variations and adaptations that cater to diverse palates and preferences.
Ground Beef Stroganoff Overview: Ground Beef Stroganoff With Cream Of Mushroom Soup
Ground beef stroganoff is a flavorful dish that combines ground beef, mushrooms, and a creamy sauce, typically made with sour cream or cream of mushroom soup. It is a variation of the classic beef stroganoff, which originated in Russia in the 19th century and is traditionally made with strips of beef.
Ground beef stroganoff gained popularity in the United States in the mid-20th century, as ground beef was a more affordable and accessible option than traditional beef cuts. It has since become a staple dish in many American households, enjoyed for its ease of preparation and comforting flavors.
To elevate your ground beef stroganoff with cream of mushroom soup, consider serving it with a side of air fryer breakfast potatoes . These crispy and flavorful potatoes will complement the rich and savory flavors of the stroganoff perfectly. Once you’ve enjoyed the breakfast potatoes, return to your delectable ground beef stroganoff with cream of mushroom soup, and savor every bite.
Variations
Ground beef stroganoff has several popular variations, including:
- Slow-cooker stroganoff:This variation is cooked in a slow cooker, resulting in a tender and flavorful dish.
- Noodle stroganoff:Noodles, such as egg noodles or pasta, are added to the dish.
- Vegetable stroganoff:Vegetables such as carrots, celery, and bell peppers are added for additional flavor and nutrition.
- Creamy stroganoff:More sour cream or cream of mushroom soup is added to create a richer, creamier sauce.
Ingredients and Nutritional Information
Ground beef stroganoff typically includes ground beef, mushrooms, onions, and a creamy sauce. The sauce is usually made with cream of mushroom soup, sour cream, and beef broth. Other common ingredients include Worcestershire sauce, garlic, and paprika.
A one-cup serving of ground beef stroganoff contains approximately:
- Calories: 300
- Fat: 15 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
Healthy Substitutions or Modifications, Ground beef stroganoff with cream of mushroom soup
To make a healthier version of ground beef stroganoff, you can:
- Use ground turkey or chicken instead of ground beef.
- Use low-fat or fat-free sour cream.
- Use low-sodium beef broth.
- Add more vegetables, such as carrots, celery, or peas.
Last Recap
Ground beef stroganoff with cream of mushroom soup is a culinary masterpiece that has stood the test of time. Its comforting flavors, ease of preparation, and versatility make it a timeless dish that will continue to be enjoyed by generations to come.