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Unveiling the nutritional secrets of BBQ chicken drumstick baked nutrition facts, this article delves into the health benefits, cooking methods, and serving suggestions, providing a comprehensive understanding of this delectable dish.
Baked BBQ chicken drumsticks offer a tantalizing blend of flavors and essential nutrients, making them a popular choice among health-conscious individuals.
Nutritional Overview: Bbq Chicken Drumstick Baked Nutrition Facts
Baked BBQ chicken drumsticks offer a delectable balance of macronutrients and essential micronutrients. Let’s delve into their nutritional composition:
A single baked BBQ chicken drumstick (approximately 110g) provides approximately:
Macronutrient Composition, Bbq chicken drumstick baked nutrition facts
- Calories:250-300
- Protein:25-30g
- Carbohydrates:10-15g
- Fat:15-20g
Essential Vitamins and Minerals
- Vitamin B3 (Niacin):15-20% of Daily Value (DV)
- Vitamin B6 (Pyridoxine):10-15% DV
- Vitamin B12 (Cobalamin):5-10% DV
- Iron:10-15% DV
- Zinc:5-10% DV
Closing Notes
Incorporating baked BBQ chicken drumsticks into a balanced diet can contribute to overall well-being. By following the tips and suggestions Artikeld in this article, you can enjoy this flavorful dish guilt-free, reaping its nutritional benefits while satisfying your taste buds.
BBQ chicken drumsticks are a flavorful and juicy dish, but they can also be high in calories and fat. If you’re looking for a healthier way to enjoy this dish, try baking your drumsticks instead of frying them. Baked drumsticks are just as delicious, but they have a fraction of the calories and fat.
To add even more flavor to your baked drumsticks, try pairing them with a vidalia onion dressing . This sweet and tangy dressing will complement the savory flavor of the chicken perfectly. And because it’s made with Greek yogurt, it’s also a healthy choice.
